help your employees feel Supported, seen and celebrated at work.
VIRTUAL AND IN-PERSON WELLNESS PROGRAMS
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Team meetings
Invite wellness into your day-to-day meetings by offering guided meditations, somatic practices, group activities and education that promote well-being, connection, self-awareness, and improved communication and feedback skills.
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Wellness Events & Trainings
Organize a wellness event or training for your team that can provide a much needed break from the stress and busy-ness of work and life. Trainings are offered to improve communication, mindful leadership and skills to navigate conflict effectively. Services are provided by experienced and licensed providers and are custom tailored to meet your needs and interests.
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Retreats
Take a longer pause from work to build team connection and culture in a way that is restorative and energizing. Retreats can be anywhere from a half-day to 3 days and activities and services are custom-tailored to meet your needs and interests.